WHAT I DO
Empower your Inner Athlete
I specialize in strength and conditioning programs to improve general fitness, athleticism, and body composition. I work with people of all fitness backgrounds, from complete beginners and self-described "non-athletes", to seasoned fitness enthusiasts and current athletes. My training programs aim to make you move better, feel stronger, and endure longer, no matter your age or athletic background.
I also coach running and help runners get faster, run longer, and finish stronger.
ABOUT ME
Fitness Coach & Personal Trainer
Certified Personal Trainer, NASM
Functional Movement Screen Level 1, FMS
Certified Metabolic Conditioning Coach, NSCA
Certified Speed and Agility Coach, NSAP
Certified Battling Ropes Coach, NESTA
Certified TRX Instrutor
XC Running and Distance Track Coach
STRENGTH & CONDITIONING
Strength & Stamina
WEIGHT LOSS
Look Good, Feel Good
RUNNING
Faster, Stronger, Longer
YOUTH RUNNING
Speed, Pacing, Technique
YOUTH ATHLETIC CONDITIONING
Speed, Agility, Quickness
FAMILY BOOTCAMP
Get Outside & Get Fit With Your Fam
WHAT I OFFER
A Better You
PRIVATE TRAINING
You have my full attention
PAIRED TRAINING
Sweat with a partner
OUTDOOR SMALL GROUP & FAMILY TRAINING
Get fit with your family or friends
START TODAY
Ready to take the next step? Take advantage of a risk-free complimentary "Getting Started Session". We'll talk goals, training options, and go through a workout assessment. Use the contact form below and let's get the ball rolling!
WHAT YOU'RE SAYING
CONTACT ME
529 Forman Drive, Campbell CA 95008
408 614 7335
