Unleash Your Athletic Potential
Customized fitness programs for strength and performance.
Unleash Your Athletic Potential
Customized fitness programs for strength and performance.
Welcome to Kim Munson Fitness
At Kim Munson Fitness, I empower you to get stronger and more athletic. Discover tailored strength and conditioning programs designed to enhance your athletic performance, boost your confidence, and support your active lifestyle. Let me help you unlock your full potential!
About Kim Munson Fitness
My Philosophy
My Philosophy
My Philosophy
My goal is to help people become better versions of themselves by gaining the confidence and abilities to live healthier, happier, more active lives. I love empowering others through strength and conditioning programs that will allow them to live life to the fullest.
My Services
My Philosophy
My Philosophy
I offer a tailor-made fitness training programs that include in-person gym sessions and a training plan to keep you on track while away from the gym. By including strength and conditioning, injury prevention, and optimizing mobility and movement patterns, I offer a plan to help you reach your goals.
My Facilities
My Philosophy
My Facilities
Located in Campbell CA, I train at a fully equipped indoor training facility with all the tools we need. I also offer specialized outdoor training sessions, specific to a client's goals.
My Clients
My Philosophy
My Facilities
My clients have achieved incredible results, from losing weigh, improving sports performance, building muscle, overcoming injuries, and improving overall health. I work with clients of all ages and abilities who desire to become better versions of themselves.
Empowering Your Fitness Journey
Personal Training
At Kim Munson Fitness, I offer personalized training sessions designed to enhance your active lifestyle, strength and athleticism, and overall health. I design a tailor made program specific to your goals and abilities. My offer in person sessions combined with an individualized workout plan for days we don't meet. I will guide you every step of the way to ensure you achieve your fitness goals.
Training For Your Lifestyle
Whether your goal is to enhance sports performance, excel at outdoor pursuits, live an active lifestyle, or feel confident and strong in your body, I tailor customized strength and conditioning programs to help you reach your goals.
Benefits of a Concierge Fitness Training Service
Personalized Training Programs
I offer personalized fitness programs tailored to your individual needs, abilities and goals.
Personal or Paired Training Sessions
I offer personal or paired fitness sessions that can be customized to each person's needs, so you can decided to have all the attention on you or split it with a workout buddy.
Fully Equipped Training Facility
The fully equipment fitness training facility has everything from dumbbells, kettlebells, barbells, sleds, resistance bands, cable machines, slam balls, TRX suspension trainers, and more.
Specialized Programs
I will create a specialized program for you based on your lifestyle and goals. Some programs I offer are: general strength and conditioning, athletic and sports conditioning for specific spots (running, cycling, skiing, golf, surfing, softball, equitation, cricket, soccer, etc.), injury prevention and rehabilitation, mobility and motion, postnatal fitness, women's strength and fitness, senior fitness balance and movement.
Optional Benefits Depending on Package
Specialized Outdoor Training Sessions
Want to take your workout outside? We can plan a one-off or fun special sessions incorporating outdoor activities like hiking, biking, running, outdoor bootcamp class, frisbee, etc. If you have something you enjoy doing and want me to incorporate it into your training plan, we can find a way.
Accountability and Health Coaching
I offer optional services to keep you on track: accountability check-ins, goal setting strategies, lifestyle audits, nutritional suggestions, etc.
Personalized Training Plans for Days We Don't Meet
For the days we don't meet in person, I can provide a plan you can do on your own, with or without equipment, to keep you on track towards your fitness and health goals. Personalized travel training routines are also available for when you're on the road and need to keep on track.
Get Fit with Kim Munson Fitness
My Clientele
Kim Munson Fitness is dedicated to providing a high-end concierge fitness training service, that caters to the individual looking to get the best training quality and personalized service for their unique goals and individual needs. I offer the benefits of creating a tailor-made program to help my clients become better, stronger, healthier versions of themselves. I create training programs that allow those I work with to pursue life to the fullest.
- I work with busy working professionals, managers and executives, entrepreneurs, and those now retired but still living busy lives, who live an active lifestyle and want to improve their physical performance for health, hobbies, or everyday life.
- I work with aspiring youth and teen athletes who are serious in their chosen sport or athletic pursuit, many of whom play club level sports or compete at a high level.
- I work with adults who are recreational athletes or competitive hobbyists, who want to perform better at things they love! (Golf, surfing, running, skiing, hiking, mountain biking, pickleball, etc.)
- I work with those who need help coming back from an injury or illness and want to strengthen and nourish their body with movement to feel energized and pain free.
My Training Packages
I offer subscription based training packages, that include various value add-ons depending on your needs and goals. Reach out for a free 15 minute consultation and a quote for a package to fit your needs.
Why Choose Kim Munson Fitness
Expertise
I have over 10 years of coaching experience in the fitness industry and am dedicated to helping you achieve your goals. I am a NASM Certified Personal Trainer; A certified Metabolic Conditioning Coach; A certified Speed and Agility Coach; A certified TRX instructor; a certified Level I and II Functional Movement System (FMS) Specialist; a certified Battle Ropes Instructor; a former XC Running and Track Coach; a graduate of Santa Clara University.
Customization
I believe in empowering individuals to become the best versions of themselves. Through customized strength and conditioning programs, I help clients gain confidence and live healthier, more active lives. Whether you're looking to lose weight, build muscle, or improve your overall health, I can design a program to fit your needs and help you reach your goals.